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Muscle Building Supplement Creatine Monohydrate Increases Creatine Phosphate Reserves And Improves Explosive Power
Creatine tablets are sports supplements with creatine monohydrate as the core ingredient, which can effectively increase muscle energy reserves. Increasing the creatine phosphate content in muscle cells helps short-term high-intensity exercise performance and delays fatigue. It is widely used in strength training, short-distance sprinting, and other scenarios to promote muscle repair and growth. The safety and efficiency verified by scientific research make it a commonly used physical enhancement supplement for people and athletes who are fit.
Effect
Increase strength and power
Accelerate muscle growth
Improve brain power and focus
Principle of action
1. Rapid energy supply: improve ATP regeneration efficiency
2. Increase muscle cell water content
3. Indirectly promote muscle synthesis